If you’re fed up with your exercise equipment making your home look a mess there is a solution – treadmill cabinets. These are lovely pieces of furniture that will safely enclose your equipment and make your house look like a home again.

There are 3 different solutions that you can take if you want to install a treadmill cabinet. The first is to get an all-inclusive pack. The second is to buy a stand-alone cabinet. The third is the DIY route.

There are a select number of companies that supply an all-in-one treadmill cabinet. They come complete with a foldup treadmill so you know that everything is going to fit nicely. Hammacher have a unit that also has a weights bench and two sets of chrome weights. Essentially, it’s a complete home gym that can be packed away. The stylish armoire cabinet would suit a classic-styled house or office. At the end of your workout everything packs away neatly. This is a top of the range furniture solution and comes with a price tag around $3,000.

If you are looking for something a little less expensive you can get a stand-alone cabinet. These are available within the price range of $400-500. These do not come with a treadmill so you will need to take very careful measurements to make sure that the treadmill you have in mind will fit. Typically these cabinets are around 90 inches tall, 42 inches wide and 20 inches deep. Just ensure that your foldup treadmill will fit into this space.

The final option is the DIY route. If you’re handy you can quite easily put together a cabinet to cover your treadmill. The big advantage of making it yourself is that you can make it to the exact size and shape of your treadmill. Although some treadmills are advertised as being fold up, the footprint can still be large when considering a cabinet. For instance, Pacemaster have an excellent quality fold up model but the depth is still 28 inches. You can accommodate this if you choose to build your treadmill cabinet yourself.

News release
For Immediate Release
For more information contact:
Timothy Sebold VP Sales & Marketing
877-789-8773 ext 705

soOlis.com Drives Traffic to Local YMCAs, Health Clubs & Gyms With Their Free One Day VIP Guest Pass

Nashville, TN, April 11, 2011 – soOlis.com, the ever growing authority on gyms and exercise equipment, has launched their Free VIP Guest Pass. As our country continues to struggle with its growing waste line, soOlis.com created this innovative way for people to go and try their local gym, health club or YMCA.CA.

President of soOlis.com, Brad Bishop said, -soOlis.com was created to provide information to help people become healthier. We already provide the most comprehensive exercise equipment information, we felt it was just as important to provide every resource a individual needs to help them find a place to work out. They can search for their local gym, health club, pilates studio and so on; and now download their FREE Guest Pass and go try the fitness facility. People can’t get the same feel for a gym over the internet, they need to experience it. The FREE Guest Pass has turned into a win win for both the club owner and prospect; we drive potential members to their local fitness center for FREE and the prospect gets a FREE day to try out a gym.-

Tom Deimler, Vice President of Sales and Marketing at California Family Fitness, said, -The One Day VIP Pass is great; guests can walk through our door that didn’t cost us anything.- Nancy Terry from Sport and Health said, -Thanks for the extra promotion.-

So if anyone is looking to start an exercise program at a gym, health club, YMCA or any other fitness facility, just download you FREE guest pass and go try it out!

About soOlis.com: soOlis.com is a comprehensive health and fitness website. It was created to provide the end used detail information on fitness equipment and fitness facilities.

For more information contact Tim Sebold at or 877-789-8773 ext 705.

TriFit LLC P.O. Box 210543, Nashville, TN 37221, 877-789-8773 www.soolis.com

soOlis.com has over 50 years of experience in the Health and Fitness Industry. It has information for end users of exercise equipment to competitive information for gym owners and consultants. If you are interested in health and fitness, soOlis.com should be bookmarked on your computer.

fitness centers, YMCAs, fitness centers,

My friend, I know that you are probably annoyed beyond comprehension right now with all the confusion out here on what truly does work for losing belly fat, losing weight, and getting in the best shape ever. Combining a healthy diet with regular exercise can aid in shedding those last few pounds. Rotating the kind of exercise you do and keeping up the intensity of your workouts results in faster weight loss.

1. Whole grain breakfast cereal is a rich source of complex carbohydrates that targets the belly fat, and is the best option for breakfast. Ensure they are unsweetened, and contain at least 2.5 grams of fat per serving. Another option is oatmeal, eaten unsweetened. Oatmeal has the capacity to lower blood cholesterol and target the fat cells, because it is extremely rich in fiber.

2. Change your eating habits. Many people eat larger portions and sugary, fatty foods when they are stressed or going through emotional situations. Learning how to curb your emotional eating is key to losing belly fat. Eat smaller portions and focus your diet on healthy foods like fruits and vegetables. Avoid eating late at night.

3. Consume A lot more – Rather than a few big foods, I would recommend that you simply consume many smaller sized wholesome foods during the day. Like, fresh fruit, nuts raw veggies. It will reduce food cravings, quit desires, and definitely will enhance ones metabolic process.

4. These methods apply to both men and women and people of all ages. Throw away your junk food, don’t have the temptation around your house and you won’t think about snacking on them. You will break the habit of reaching for cookies or chips when you want a snack. Junk food is high in sugar and refined carbs, this raises blood sugar levels and reduces the ability for the body to burn fat.

5. Many of you may be concerned about the fat contained in eggs, mainly in the egg yolk. In such a case you can discard the yolk and eat just the egg white. Egg whites are full of protein. Protein keeps the stomach full for longer, helps in building muscle, which in turn, keeps the fat away.

6. Find an exercise routine that works well for you. Rotate the type of workouts you do, and take at least two days off from exercise. These two factors will allow your muscles to rest and heal. Exercise alone may not remove your belly fat, but in combination with a healthy diet it helps to speed things along. Certain workout routines are aimed specifically at eliminating belly fat, which can be helpful.

7. Get up and exercise, don’t be a couch potato. Hire a personal trainer, go to the gym, walk around your neighborhood and park the car a distance from the store to get a few more steps in. Building muscle speeds metabolism. Interval training and circuit training burns fat fast. Vary your workout routine and you will shed pound more easily. Combining different types of exercise will keep your body from a routine and will ensure that the pounds drop not only faster, but with fun involved. Exercising with a friend or colleague always makes it that much more interesting.